Hey Beauties! Let's talk about the latest buzz on TikTok. It seems like the whole world is obsessing over CHLOROPHYLL! Naturally, your girl had to dive right into this trend to see what all the hype is about, and let me tell you, I'm mind-blown by the potential benefits!
What is chlorophyll?
Chlorophyll, the magical green pigment that gives plants their vibrant color, is not only a TikTok-worthy phenomenon but also a powerhouse of goodness. It's incredible how something as simple as chlorophyll can bring a whole new level of vitality to our lives.
So, what can chlorophyll do for you? Well, let me break it down! First and foremost, chlorophyll is known to be a fantastic source of antioxidants, which help combat free radicals and protect our cells from damage. Chlorophyll also has been associated with some other potential health benefits that are pretty impressive. It's said to support healthy digestion, which means buh-bye to bloating and, hello crop tops! Eliminate bad breath and body odor through its internal deodorizing principles. Additionally, it may aid in detoxification by assisting your body in eliminating toxins, giving you that fresh and rejuvenated feeling.
Where do you get chlorophyll?
Now, here's the exciting part: you can get your chlorophyll fix in two fabulous ways! You can either opt for natural food sources like leafy greens, spirulina, and wheatgrass, or you can find it in convenient supplement form like liquid drops or capsules. So whether you're a salad lover or a supplement enthusiast, there's an option for everyone! I personally do both but rely more on quality supplements like Nutrilite™ Organics Green Superfood Powder and Benevolent Liquid Chlorophyll because there's no way for me to know how much chlorophyll I am consuming from food. With supplements I know exactly how much is in it. I use the Nutrilite™ Organics Green Superfood Powder in my breakfast smoothie which naturally has chlorophyll in it from a rich blend of 10 organic green vegetables and grasses, including spinach, broccoli, and kale. Then during the day I put 15 drops of liquid chlorophyll in a glass of water with a Nutrilite™ Twist Tubes 2GO™ – Antioxidant Health - Mango Citrus and drink that 3 times per day.
The Bottom Line
With all that being said, does chlorophyll live up to the hype? Although there is limited research on chlorophyll in the human body, I have experienced almost all the health benefits that everyone has been raving about. I'm definitely jumping on the chlorophyll bandwagon, and can see it earning a permanent spot in my health regimen. Stay tuned for my updates.
Already tried chlorophyll? We want the tea. Share your experience with this green goodness below in the comments.
Before taking any new supplements or making changes to your health regimen, it's important to check with your healthcare provider. This is particularly important if you are pregnant, nursing, or have a medical condition. Your healthcare provider can help you determine if supplements are right for you and can advise you on the proper dosage and any potential interactions with other medications you may be taking.
FTC Disclaimer: Some links above are affiliate links from which I get a small commission but does not affect you as a customer at all. All opinions are my own :)
Disclaimer: The purpose of Beauty & Barbells is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional financial, mental, medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professional on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.