Latest Blog Posts

TikTok Made Me Try It - The Chlorophyll Craze

Hey Beauties! Let's talk about the latest buzz on TikTok. It seems like the whole world is obsessing over CHLOROPHYLL! Naturally, your girl had to dive right into this trend to see what all the hype is about, and let me tell you, I'm mind-blown by the potential benefits! 

Don't Let The Sun Fool You - 6 Reasons You Should Take Vitamin D Supplements Year-round

Hey Beauties! It is officially spring and in many places across the country we are getting a lot more sunny days. If you're anything like me I'm sure you've heard vitamin D referred to as the sunshine vitamin and have observed winter blues attributed to vitamin D deficiency. There's this unspoken myth that the sun alone is the magical cure. While your body can naturally produce vitamin D when exposed to UVB rays, I'm here to shed light on why it may be wise to take vitamin D supplements even when the clouds are at bay.

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