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Disclaimer: The purpose of Beauty & Barbells is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional financial, mental, medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professional  on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.

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